The Secret to Calm Bedtimes (With Karen Brough)

Bedtime can be one of the most meaningful — and most challenging — parts of the day.In this episode, I talk with children’s author Karen Brough about her book The Coast Is Clear and how simple bedtime rhythms can help children feel safe, calm, and connected.We explore:• Why bedtime stories matter more than we think• How to ease anxiety and nighttime fears• The power of rhythm and language in calming children• Practical ways to create peaceful bedtime routines• How homeschool families can extend stories into deeper conversationsIf bedtime feels rushed or overwhelming, this conversation offers a gentle, realistic way forward.Book mentioned - The Coast Is Clear - https://amzn.to/3NTg2h1 [affiliate link]