The secret to Consistency with Aubre Winters

Do you find yourself stuck in a start/stop fitness routine and just can't seem to make something stick? There's one way to change that... community. In this week's episode of The FIT(ish) Podcast, host Phoebe Parsons chats to Fitness Instructor & Sweat Sessions Founder Aubre Winters about the power of community, creating consistency and the secret to showing up consistently and intentionally. Find out more about Sweat Sessions here Find Aubre on instagram here Reviews speak louder than words, so if you like the podcast, rate it 5 stars, follow/subscribe and write a glowing review. See omnystudio.com/listener for privacy information.