The Secret to Finding Yourself After Addiction: Shocking 10-Year Sobriety Journey w/Marci Hopkins

Join me for an inspiring episode with Marci Hopkins, that reveals the transformative journeys of women in recovery, showcasing their battles with addiction and the strength they've found to reclaim their lives. We dive deep into the fascinating realm of neurofeedback therapy—a cutting-edge tool that allows individuals to train their brains from the comfort of their homes. This episode features personal stories of triumph over trauma, emphasizing the importance of self-discovery and community support in building confidence.As our guest candidly share their journeys, they illuminate how past experiences shaped their identities and create a roadmap for healing and personal growth. By integrating helpful routines, gratitude practices, and emotional awareness, women can shift their narrative toward one of empowerment and possibility. We also touch upon the physiological changes women face during perimenopause, exploring how these transitions can affect their relationship with alcohol and overall well-being.This episode is a must-listen for anyone seeking clarity, hope, and community on their recovery journey. Tune in, get inspired, and remember, you're not alone. Please subscribe and share this episode with someone who might benefit from these conversations!Find Marci at https://wakeupwithmarci.com/Instagram @wake_up_with_marci/Support the showDon’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone. Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.