EPISODE · May 1, 2024 · 34 MIN
The Secret to Functional First Responder Fitness with TRX
from Firefighter Podcast · host Pete Wakefield
Fire station gyms are typically small and with limited kit and space you want to maximise your time, resource, budget & equipment choice, this is where TRX come in. The smartest gym is the one you already own — your body. TRX powers it by making everything else around it as challenging as you need it. Things like balance, power, stability, functionality & time under tension — everything a first responder needs to do get strong, get fast, move better than ever before not just ow but for your whole career and beyond.today im speaking with Jack Daly - CEO, Nathan D' Rozario - International Education & Training Manager & Marvin Burton - Sales & Customer Experience EMEAFind out more about TRX HEREContact Nathan for info on UK products and purchases at [email protected] We only feature the latest 200 episodes of the podcast on public platforms so to access our podcast LIBRARY with every episode ever made & also get access to every Debrief & Subject Matter expert document shard with us then join our PATREON crew and support the future of the podcast by clicking HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HEREA big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyHAIX FootwearTUFFKINGGRENADERIP INTOLyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydrated and for firefighters this cost lives, worsens our long term health and reduces cognitive ability.Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew
What this episode covers
Fire station gyms are typically small and with limited kit and space you want to maximise your time, resource, budget & equipment choice, this is where TRX come in. The smartest gym is the one you already own — your body. TRX powers it by making everything else around it as challenging as you need it. Things like balance, power, stability, functionality & time under tension — everything a first responder needs to do get strong, get fast, move better than ever before not just ow but fo...
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The Secret to Functional First Responder Fitness with TRX
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