EPISODE · Nov 22, 2024 · 58 MIN
THE SECRET TO GUILT-FREE HOLIDAY FEASTING
from Epic Vision Zone with Jane Applegath · host Jane Applegath
A MUST WATCH EPISODE ON THE EPIC VISION ZONE💪 WITH DR. VERENA Stop the holiday energy crashes, endless cravings, and post-feast regret. Here’s the ultimate hack: PROTEIN IS YOUR HOLIDAY SUPERHERO! 🦸♀️ 🎉 TAKEAWAY: Load up on protein-packed foods at every meal and enjoy all the festive fun with ZERO guilt! Your body (and energy levels) will thank you. 🙌💥 Dr. VERENA is a distinguished holistic health clinician, neuro-training kinesiologist, integrative health expert, author, and speaker. Her knowledge blends scientific principles and practices from the West with traditional healing modalities from the East. GIVE THE GIFT OF HEALTH with Dr. Verena’s COOKBOOK titled: DOCTOR VERENA’S KITCHEN: EATING FOR ULTIMATE HEALTH MADE EASY. Enjoy a groundbreaking COOKBOOK of delicious recipes that promote health and enjoyment that integrates six healing nutritional protocols. Get INFORMED to make better choices for your health and well-being. https://www.instagram.com/doctorverena Watch the full video: https://youtu.be/IxoBwTMdZLs For MORE DAILY INSPIRATION AND WOMAN POWER Go To https://www.instagram.com/janeapplegath EPIC VISION ZONE – YouTube/Spotify/iTunes
What this episode covers
A MUST WATCH EPISODE ON THE EPIC VISION ZONE💪 WITH DR. VERENA Stop the holiday energy crashes, endless cravings, and post-feast regret. Here’s the ultimate hack: PROTEIN IS YOUR HOLIDAY SUPERHERO! 🦸♀️ 🎉 TAKEAWAY: Load up on protein-packed foods at every meal and enjoy all the festive fun with ZERO guilt! Your body (and energy levels) will thank you. 🙌💥 Dr. VERENA is a distinguished holistic health clinician, neuro-training kinesiologist, integrative health expert, author, and speaker. Her knowledge blends scientific principles and practices from the West with traditional healing modalities from the East. GIVE THE GIFT OF HEALTH with Dr. Verena’s COOKBOOK titled: DOCTOR VERENA’S KITCHEN: EATING FOR ULTIMATE HEALTH MADE EASY. Enjoy a groundbreaking COOKBOOK of delicious recipes that promote health and enjoyment that integrates six healing nutritional protocols. Get INFORMED to make better choices for your health and well-being. https://www.instagram.com/doctorverena Watch the full video: https://youtu.be/IxoBwTMdZLs For MORE DAILY INSPIRATION AND WOMAN POWER Go To https://www.instagram.com/janeapplegath EPIC VISION ZONE – YouTube/Spotify/iTunes
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THE SECRET TO GUILT-FREE HOLIDAY FEASTING
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