The Secret to Hopeful Healing (with Tana Amen)

Robin sits down with her good friend Tana Amen- best-selling Author, Neurosurgical ICU Trauma Nurse, and renowned health expert- to talk about the road to healing from past trauma. Tana is a three-time cancer survivor, a victim of child abuse, and a survivor of an eating disorder. She talks about how she was able to face the traumas in her life and have hope for a better future. This episode is inspirational and relatable to anyone- no matter what kind of trauma you have gone through. Robin shares some of her favorite ways to heal and reset, and Tana breaks down exactly at what point she chose to take back control in her life. The two women discuss forgiveness, self love, and how to live life for yourself. This is an episode you don’t want to miss! More info at www.ivegotasecretwithrobinmcgraw.com Learn more about your ad choices. Visit podcastchoices.com/adchoices