The Secret to Life Long Memories

In a world focused on productivity and efficiency, having a routine is important in order to deal with the many urgent things that we need to pay attention too. As much as routine is essential in cultivating habits and provided structure to be productive, it is equally important to break it - even if we enjoy having one. Taking breaks on our routine forces us to break the pattern. Doing unfamiliar activities will give us new experiences that would stand out and create memories. In today’s episode, we talk about THE SECRET TO CREATING LIFE LONG MEMORIES.