EPISODE · Jul 5, 2026 · 38 MIN

The Secret to Living With Ease

from Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self · host Michael Mackintosh & Shireen Chada

FREE Thought Worksheet (the 5 types of thoughts) → [your Google Drive link] Go deeper, free — Shireen's Insight Timer course "Free Yourself From Overthinking & Anxiety" → https://insighttimer.com/meditation-courses/freedom-from-overthinking-worry-and-anxiety-the-sacred-trust-code Free course & gifts → https://www.spiritualtravelers.org A question, or a topic you'd like us to cover? → https://forms.gle/ichUdtqgMSFU3C5U7 ⭐ Enjoyed it? Leave a review and share it with someone whose mind won't rest. Listen / watch everywhere: Spotify https://open.spotify.com/show/32WIzPOOqODjYgjM79T090 · Apple https://podcasts.apple.com/us/podcast/spiritual-recharge-meditations-and-talks-to-recharge/id1580259632 · YouTube https://www.youtube.com/@SpiritualSensePodcast Free meditations on Insight Timer — Michael: https://insighttimer.com/michaelmackintosh · Shireen: https://insighttimer.com/shireenchadaYou are a soul, and you are safe.

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How long is this episode of Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self?

This episode is 38 minutes long.

When was this Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self episode published?

This episode was published on July 5, 2026.

What is this episode about?

FREE Thought Worksheet (the 5 types of thoughts) → [your Google Drive link] Go deeper, free — Shireen's Insight Timer course "Free Yourself From Overthinking & Anxiety" →...

Can I download this Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self episode?

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