The Secret to Longevity - Healthcare Revolution

What this episode covers

How do you live a longer, healthier life? In this episode, Brad sits down with Aleks, a doctoral student in a DPT program, to uncover the key principles of longevity. They discuss the surprising science behind physical health, the impact of daily habits, and why movement might be the closest thing we have to a fountain of youth. Whether you're looking to improve your health today or set yourself up for decades of wellness, this episode is packed with practical tips and expert insights to guide you on your journey.

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Frequently Asked Questions

How long is this episode of Healthcare Revolution?

This episode is 24 minutes long.

When was this Healthcare Revolution episode published?

This episode was published on January 20, 2025.

What is this episode about?

How do you live a longer, healthier life? In this episode, Brad sits down with Aleks, a doctoral student in a DPT program, to uncover the key principles of longevity. They discuss the surprising science behind physical health, the impact of daily...

Can I download this Healthcare Revolution episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.