The Secret to Reducing Chronic Inflammation!  SPM Crash Course episode artwork

EPISODE · Apr 30, 2026 · 52 MIN

The Secret to Reducing Chronic Inflammation! SPM Crash Course

from Dr. Osborne’s Zone · host Dr. Peter Osborne

Here’s my go to source for SPM's: https://www.glutenfreesociety.org/shop/health-focus/joint-muscle/ultra-spm/Is chronic inflammation keeping you in pain? Discover the power of **Specialized Pro-Resolving Mediators (SPMs)**—fat-derived molecules from omega-3s that help your body resolve inflammation and heal naturally. In this episode, I'll break down how SPMs work, their role in immune health, and how they may help conditions like arthritis, autoimmune diseases, and even long C**ID.👉 Learn how SPMs can support tissue repair, reduce pain, and regulate the immune system! 📚 Check out my **Crash Course Library** for more in-depth health insights: https://www.youtube.com/playlist?list=PLboYkQmnpnCW_HnOrI_LLZi_uaYCUCsQP📅 **Join us LIVE**: Tuesdays @ 6 PM Central | Thursdays @ 12:30 PM Central👍 Like, Share & Subscribe for more health breakthroughs! #ChronicInflammation #SPMs #DrOsborneGluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutritionGet Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPainGlutenology Masterclass (Ultimate Guide): https://glutenology.net/registrationTo connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.For collaborations please email: [email protected] information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

Episode metadata supplied by the publisher feed · Published Apr 30, 2026

Here’s my go to source for SPM's: https://www.glutenfreesociety.org/shop/health-focus/joint-muscle/ultra-spm/Is chronic inflammation keeping you in pain? Discover the power of **Specialized Pro-Resolving Mediators (SPMs)**—fat-derived molecules from omega-3s that help your body resolve inflammation and heal naturally. In this episode, I'll break down how SPMs work, their role in immune health, and how they may help conditions like arthritis, autoimmune diseases, and even long C**ID.👉 Learn how SPMs can support tissue repair, reduce pain, and regulate the immune system! 📚 Check out my **Crash Course Library** for more in-depth health insights: https://www.youtube.com/playlist?list=PLboYkQmnpnCW_HnOrI_LLZi_uaYCUCsQP📅 **Join us LIVE**: Tuesdays @ 6 PM Central | Thursdays @ 12:30 PM Central👍 Like, Share & Subscribe for more health breakthroughs! #ChronicInflammation #SPMs #DrOsborneGluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutritionGet Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPainGlutenology Masterclass (Ultimate Guide): https://glutenology.net/registrationTo connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.For collaborations please email: [email protected] information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

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The Secret to Reducing Chronic Inflammation! SPM Crash Course

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This episode is 52 minutes long.

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This episode was published on April 30, 2026.

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Here’s my go to source for SPM's: https://www.glutenfreesociety.org/shop/health-focus/joint-muscle/ultra-spm/Is chronic inflammation keeping you in pain? Discover the power of **Specialized Pro-Resolving Mediators (SPMs)**—fat-derived molecules from...

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