The SECRET to Saying NO Without Guilt (and YES to Yourself!)

Welcome to the Online Prosperity Show! I’m your host, Prosper Taruvinga, and today’s guest is Rahle Dusheiko, a wellbeing guide and yoga teacher who helps women over 40 navigate life’s pressures with balance and mindfulness.   After 20 years in interactive design, Rahle transitioned into wellness, founding Bija to support others with stress, burnout, and personal transformation.   In this episode, Rahle shares her journey from a successful career to pursuing her passion for wellbeing, the challenges she faced, and how she now helps clients thrive.   We dive into overcoming self-doubt, setting boundaries, and prioritizing self-care—practical advice for anyone seeking to reclaim their health and happiness.   If you enjoyed this episode, share it with someone who could benefit, and don’t forget to subscribe for more tips on living a balanced, prosperous life.   -Company Name: Bija -Website: https://bija.co.nz -Linkedin: https://www.linkedin.com/in/rahle-dusheiko/ -Youtube: https://youtube.com/@bijajourney   Free Download- https://livelongdigital.com.au/report https://linktr.ee/ptaruvinga Get High Ticket Leads EASY: https://www.livelongdigital.com.au/re... Generation: https://livelongdigital.com.au/seo-se... Funnel Optimisation: https://livelongdigital.com.au/10-rul... Contact information: Call us: +61-4-5804-6739 Email us: [email protected]    [PODCAST]  Spotify https://open.spotify.com/show/7cBAEA4... Google Podcasts https://podcasts.google.com/?feed=aHR...   Facebook: https://www.facebook.com/livelongdigital IG: https://www.instagram.com/livelong_digital/ LinkedIn: https://www.linkedin.com/showcase/the-online-prosperity-show Community: https://livelongbusinesscommunity.com.au/