The Secret To Weight-Loss That NO Doctors Are Talking About: Pelvic Floor episode artwork

EPISODE · Jan 20, 2026 · 22 MIN

The Secret To Weight-Loss That NO Doctors Are Talking About: Pelvic Floor

from Aligned + Elevated with Dr. Allison Feldt · host Dr. Allison Feldt, PT, DPT

🤰 Get Your 100% Free Birth Prep Online Course Review Here: https://keap.page/zr443/pelvic-floor-conditioning-preview-ebook.html 👉🏼 Click Here To Purchase The Online Birth Prep Program: https://drallisonfeldt.com/purchaseonlineprogram 📚 Purchase Dr. Allison's Best Selling Books: "Restore Your Body After Kids: The Secret To Avoiding Peeing Your Pants & Dealing With Achy Joints As You Age" & "Pregnancy Era: The Secret To A Tear Free Birth & Fast Postpartum Recovery" -- https://www.amazon.com/shop/bodymotionpt/list/HUWRSK70RPR0?ref_=cm_sw_r_cp_ud_aipsflist_2QZW54R4ERBSN8GTY2HT_1 📍Visit Dr. Allison's clinic, Body Motion PT, in Edmonds, WA, USA: https://bodymotionpt.com/ 👋🏼 Follow Dr. Allison on Instagram for more content!: @bodymotionpt 🛍️ Find All Dr. Allison's Pelvic Floor/Fitness/Women's Health Product Recommendations Here: https://www.amazon.com/shop/bodymotionpt/list/HUWRSK70RPR0?ref_=cm_sw_r_cp_ud_aipsflist_2QZW54R4ERBSN8GTY2HT_2 After my third postpartum journey, I had to do things differently. This video breaks down the 3 non-negotiables that helped me lose 100 pounds, heal my core, and build a strong, pain-free body — without medications or fad diets. This is about longevity, confidence, and taking your power back.

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

Embed this episode

Ready to play

The Secret To Weight-Loss That NO Doctors Are Talking About: Pelvic Floor

0:00 22:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Aligned + Elevated with Dr. Allison Feldt?

This episode is 22 minutes long.

When was this Aligned + Elevated with Dr. Allison Feldt episode published?

This episode was published on January 20, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Aligned + Elevated with Dr. Allison Feldt episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!