The Secret To Wholehearted Living - Sally Bell

Dr Sally Bell is a trained GP and medical doctor with over 20 years of experience. She uses a style of medicine that is very personalised. In this episode, we talk about Dr Sally Bell’s journey to wholehearted living and so much more. KEY TAKEAWAYS COVERED IN THE PODCAST She went into medicine because she wanted to help but halfway through her career she lost her own health and that was the tipping point for her looking at how she could manage her health differently because she did not want to just medicate her symptoms.  Sally has a small clinic and also offers online course, as well as lifestyle escapes where she teams up with the beautiful Hampton Manor which focuses on teaching the steps and giving the tools to help the client recover their health. Wholehearted living is personalised in that we each need to figure out what we need to survive and thrive, building a lifestyle that is sustainable for our happiness and health.  Legacy for Sally is deep, it’s what messages she’s sharing, and how she lives her life in a way that is sustainable not only for her own health but for planetary health too.  It’s creating a future for not only her children but for her grandchildren as well. Her own legacy is to create beautiful family rhythms that are sustainable and healthy.  Thinking about nutrition, and healthy living for ourselves and the earth. Sally’s family didn’t really have jewellery aside from wedding rings but Sally loves the idea of heirlooms, so much so that she’s saving so that she can create beautiful jewellery for her girls. Her advice on living a meaningful and wholehearted life and leaving a legacy, is to have the courage to live an inside out life, connect with who you really are, surround yourself with people who call out the better you, and who give you the courage to live from your inner convictions.  Once you find that sweet spot, that’s wholehearted living. LINKS MENTIONED IN TODAY’S EPISODE Dr Sally Bell - https://www.drsallybell.com/ Dr Sally Bell on Instagram - https://www.instagram.com/drsallybell/ Roseanna Croft Jewellery Website -  https://www.roseannacroftjewellery.com/ Roseanna Croft ebook - https://www.roseannacroftjewellery.com/ Find Roseanna Croft Jewellery on Instagram - https://www.instagram.com/roseannacroftjewellery/ Find Me on Instagram - https://www.instagram.com/roseanna.croft/