The Secret Weapon for Women in Leadership : Mini Masterclass with Carol Look

In this episode, I'm joined by the incredible Carol Look, EFT Master and author of The Yes Code. Together, we dive into how self-sabotaging behaviours like perfectionism, procrastination, and neglecting self-care hold so many women in leadership back—and how EFT (Emotional Freedom Techniques) can help you overcome these patterns. Carol opens up about her personal journey, sharing how she broke free from these behaviours herself, and explains why these patterns are often deeply wired into our nervous system. We discuss how these behaviours might have served you in the past but are now blocking your success, happiness, and well-being. ✨ In this episode, we explore: The hidden ways self-sabotage shows up in leadership. Why perfectionism feels productive but often leads to burnout. How EFT  empowers you to overcome these self-sabotaging behaviours, get out of your way and thrive in all areas of your life.  How to spot signs of trauma and how EFT can enable you to process trauma without the need for talking therapy. If you've ever felt like you're running on empty or stuck in cycles of proving yourself, this conversation is for you. Join us as we explore how you can overcome self-sabotage and step into leadership with balance and authenticity.