The Secrets of Fitness and Exercise for a Better Brain

from In Your Head with Leigh Richardson · host Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Monica Mancuso for a fit-talk featuring the benefits of Fitness, the importance of 'true nutrition' to keep your body and brain FIT! New Year...New You! Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher. This is a repeat of a previous podcast.

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How long is this episode of In Your Head with Leigh Richardson?

This episode is 26 minutes long.

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This episode was published on December 31, 2021.

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