The Secrets to a Longer, Healthier Life with Biochemist John Wilson EP 296 audio

Our guest is Biochemist, John Wilson, who brings decades of experience in occupational health to the table. Now dedicated to helping people lead longer, healthier lives, John delves into the keys to longevity, the impact of diet and nutrition, the role of exercise, and the profound connection between lifestyle and overall health. Join us for an insightful conversation that could reshape your perspective on living a fulfilling life! #HealthAndWellness #Longevity #Biochemistry [email protected] The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com   [email protected]    [email protected]  Join our community today so you don't miss out on advance news of our next episodes. https://bit.ly/3JW9w46 Timeline 01:18                     John’s story 04:45                     Diet & Nutrition 06:20                     Exercise 07:40                     John’s experience with melanoma 22:30                     Living to 100 24:30                     Gene expression 25:30                     How John helps people 28:10                     Lifestyle affects health 29:30                     Awareness of alternate health practices 30:40                     Contact John. Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Audio Pen for transcribing voice notes   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.