The Secrets to Hill Climbing Success - NDURANZ Podcast

What this episode covers

Hill climb season is upon us. Dr. Tim Podlogar and Alex Rhodes discuss what you need to focus on to perform at your best, how nutrition can improve your results, and which supplements are worth considering. They also talk about KOM challenges on longer climbs and how nutrition strategies differ compared to shorter hill climbs.

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Frequently Asked Questions

How long is this episode of NDURANZ Podcast?

This episode is 54 minutes long.

When was this NDURANZ Podcast episode published?

This episode was published on September 27, 2024.

What is this episode about?

Hill climb season is upon us. Dr. Tim Podlogar and Alex Rhodes discuss what you need to focus on to perform at your best, how nutrition can improve your results, and which supplements are worth considering. They also talk about KOM challenges on...

Can I download this NDURANZ Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.