The Secrets to Longevity with Dr. John Scharffenberg on his 102nd Birthday

Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Dr. John Scharffenberg Born in Shanghai, China Dec. 15, 1923 First 16 years of life spent in China. Graduated from high school in Michigan in 1940 (president of my class), took premed in Takoma Park, MD, then the U.S. Army put me through medical school at Loma Linda University, Ca. Graduated in 1947 which in those days was called the class of 1948. Got master's in public health from Harvard University 1956 (was elected by the faculty to the Delta Omega Society). Served two more years in the army to pay for their putting me through medical school, the first year in Fort Ord, CA, the 2nd years asAmerican Military Advisor to the Chinese military in Taiwan. Taught in Loma Linda University as a professor of nutrition for 62 years. Worked in San Bernardino County Health Dept. where I became head of the department. Was director of the International Nutrition Research Foundation in Riverside, CA. Was on the secretariat of the Interdepartmental Committee on Nutrition for National Defense located at the National Institutes of Health in Bethesda, Md. Was Assistant Director of the Department of Health of the General Conference of Seventh-day Adventists. Started the Public Health Education Center in Bakersfield, CA from funds due to the selling of the San Joaquin Hospital for 30 million dollars.