The Secrets to Staying Injury Free with Henry Abbott

from Coach Talk: Conversations with Coaches and Sports Professionals · host Timothy Baghurst

Author Henry Abbott discusses his book "Ballistic" and shares his knowledge about injury prevention. He discusses several topics, including the importance of hip mobility, how to jump and land correctly, why shoes are not as helpful as we might think, and what we can do to ensure mobility throughout our lifespan.

Episode metadata supplied by the publisher feed · Published Jun 17, 2025

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The Secrets to Staying Injury Free with Henry Abbott

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This episode is 40 minutes long.

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This episode was published on June 17, 2025.

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