The Seed Oil Lie: Why Your Doctor Is Wrong

What this episode covers

The American Heart Association said seed oils were heart-healthy. Your doctor agreed. For sixty years, that was the end of the conversation. But nobody told you how they're made — or what happens when you heat them. Today we go inside the industrial refining process, the omega-6 to omega-3 imbalance backed by peer-reviewed data, and the 2017 BMJ study that sat unpublished for forty years. 🔔 Follow for weekly health truths they don't want you to know. Health Declassified is brought to you by Peter Wright & Kathleen Beauvais https://HealthDeclassified.com [email protected] [email protected] Get our weekly newsletter for links to articles mentioned on the show, and holistic health tips. Subscribe here Content on our website, in our newsletter, in our audio and video episodes has been obtained from reliable sources, is for information only and should not be taken as medical advice. Check with your doctor before starting a new exercise or supplement programme especially if you have any joint, skeletal, mobility or digestive issues.

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Frequently Asked Questions

How long is this episode of Health Declassified?

This episode is 7 minutes long.

When was this Health Declassified episode published?

This episode was published on May 27, 2026.

What is this episode about?

The American Heart Association said seed oils were heart-healthy. Your doctor agreed. For sixty years, that was the end of the conversation. But nobody told you how they're made — or what happens when you heat them. Today we go inside the industrial...

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