EPISODE · Apr 22, 2022 · 13 MIN
The Self Care Plan
from ENCOURAGE TODAY with Jummieunique🌸 · host Kolawole Olajumoke
*Self Care* is one of the basic form of self Development.. How well do you care for yourself? Do you have enough sleep? if you don't, you need to change. Do you sleep too much? if you do , pls make adjustments. Does your body goes through some exercises. Just to keep fit and stay mentally alert.. You know that helps productivity alot.
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The Self Care Plan
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This episode was published on April 22, 2022.
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