The Self Care Stretch

This is the last episode of season 2, proudly supported by Pregnacare. To wrap up, we're taking it back to you: the mother. What does self care look like for you? Have you time for it? Is it another stretch? Is it one thing too many on your to do list? How do we take care of ourselves? In this episode we also hear from listeners who share their most significant stretches so far and the micro moments of calm that bring them back to centre. Stay tuned for future episodes and follow us on @stretchmarkspodcast for more. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 18, 2022

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The Self Care Stretch

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This episode was published on October 18, 2022.

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