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Dec 20, 2021 22 min

The Self-Care Toolkit + Aging

from Living Crystalline Hosted by Living Crystalline

In this episode I delve into the self-care toolkit and what that looks like. The topic of aging came up today, and I was in the middle of a workout when this realization about aging washed over me, so I unpack that in here as well, and how that is connect to our self-care. Hoping you are having a beautiful flowing experience of joy in the NOW, and sending you so much love!!

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The Self-Care Toolkit + Aging

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This episode was published on December 20, 2021.

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