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The Selfcare Road Map Ep. 8 episode artwork

Oct 13, 2020 23 min

The Selfcare Road Map Ep. 8

from RISD Treasure Tuesday Hosted by RISD Curriculum Integration

Welcome to the Treasure Tuesday Podcast; The Self Care Road Map. In this episode I sit down with Robinson Primary/Elementary counselor Lindsey Richard and Robinson Intermediate counselor Mindy Hancock as they share with us their Treasure Tuesday session on the Self Care Road Map. We will look at what it means to really take the time to take care of ourselfs so that we can better serve others in all of our many different roles as parents, teachers and any other hat you may be wearing at this point in your life. We will discuss boundaries and what role they can serve to help make a better you. Lastly we will look at ways to deal with and overcome the stressors in our lives. Check out their presentation they shared by clicking the link below and be sure to follow them on social and stay updated on the help SEL tips they share. The Self Care Road Map Lindsey Richard @lrichcounselor1 Mindy Hancock @RIScounselor

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The Selfcare Road Map Ep. 8

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This episode was published on October 13, 2020.

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