The Seven Blocks to Breakthroughs 1/7: Face You First. Start with the Truth. #MakingMovesMonday episode artwork

EPISODE · Dec 15, 2025 · 9 MIN

The Seven Blocks to Breakthroughs 1/7: Face You First. Start with the Truth. #MakingMovesMonday

from Dr. Derek Suite - The SuiteSpot · host Derek H. Suite, M.D.

Send us Fan MailSCIENCE * SOUL * SUCCESS Hello Beautiful Souls,This week, we launch a powerful new series on the Seven Blocks to Breakthrough, focusing on the first block: the lie we believe about ourselves. We explore how the brain’s Default Mode Network turns familiar stories into identity and how a simple practice can rewrite the script.THE SUITE SPOTS • Why breakthroughs fail at the story level• ommon self-lies that shape identity and behavior• how the Default Mode Network encodes personal narratives• why familiarity feels true but isn’t• the mantra break the lie break the pattern• practical writing exercise truth  sentence• gentle self-inquiry questions for clarity• preview of tomorrow, where did I settleIf this message resonates with you, I want you to subscribe, but I also want you to share it forward and send it to someone who needs a Making Moves Monday moment of clarity

Episode metadata supplied by the publisher feed · Published Dec 15, 2025

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Send us Fan Mail SCIENCE * SOUL * SUCCESS Hello Beautiful Souls, This week, we launch a powerful new series on the Seven Blocks to Breakthrough, focusing on the first block: the lie we believe about ourselves. We explore how the brain’s Default Mode Network turns familiar stories into identity and how a simple practice can rewrite the script. THE SUITE SPOTS • Why breakthroughs fail at the story level • ommon self-lies that shape identity and behavior • how the Default Mode Net...

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The Seven Blocks to Breakthroughs 1/7: Face You First. Start with the Truth. #MakingMovesMonday

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