The Seven Releases 2/7:  Release the Lie:  Don't Let the Lie Become Your Truth. #TakingActionTuesday episode artwork

EPISODE · Dec 23, 2025 · 13 MIN

The Seven Releases 2/7: Release the Lie: Don't Let the Lie Become Your Truth. #TakingActionTuesday

from Dr. Derek Suite - The SuiteSpot · host Derek H. Suite, M.D.

Send us Fan MailToday, we walk through why repeated stories feel true, how the brain’s negativity bias locks in shame, and why a single practiced truth can break old patterns. Two simple tools help identify the voice behind the lie and anchor a new, truthful narrative.THE SUITE SPOTS • seven-day release series context and purpose• recap of releasing the rush to quiet the inner narrator• how repetition and negativity bias wire lies into belief• examples of identity, worth, capability, belonging and future lies• the neurological power of truth to rewire and stabilize• tool one: the reverse scan to trace the voice• tool two: the truth sentence to install a new pathway• micro challenge to replace one lie with one truth• preview of releasing weight that is not yours on WednesdaySo if today stirred something in you, share it with someone who’s been living under a story, a lie, that never belonged to them.#sciencesoulsuccess #narrativetherapy #thestory

Send us Fan Mail Today, we walk through why repeated stories feel true, how the brain’s negativity bias locks in shame, and why a single practiced truth can break old patterns. Two simple tools help identify the voice behind the lie and anchor a new, truthful narrative. THE SUITE SPOTS • seven-day release series context and purpose • recap of releasing the rush to quiet the inner narrator • how repetition and negativity bias wire lies into belief • examples of identity, worth, capability, ...

NOW PLAYING

The Seven Releases 2/7: Release the Lie: Don't Let the Lie Become Your Truth. #TakingActionTuesday

0:00 13:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Dr. Derek Suite - The SuiteSpot?

This episode is 13 minutes long.

When was this Dr. Derek Suite - The SuiteSpot episode published?

This episode was published on December 23, 2025.

What is this episode about?

Send us Fan MailToday, we walk through why repeated stories feel true, how the brain’s negativity bias locks in shame, and why a single practiced truth can break old patterns. Two simple tools help identify the voice behind the lie and anchor a new,...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Dr. Derek Suite - The SuiteSpot episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!