EPISODE · Jun 8, 2026 · 59 MIN
The Sex Advice You Didn't Get in Marriage Prep: Real Talk About Theology, Mechanics, and Pleasure
from The Catholic Woman Podcast · host Marie Hanson
Most Catholic women were never told that sex is supposed to feel good for them. Ellen Holloway is a Catholic sex and intimacy coach, and she is filling the gaping hole of practical, faithful sex education that the Church has always supported but almost no one has been willing to talk about. This conversation is honest, charitable, and completely in line with Church teaching, and it will change the way you think about intimacy in your marriage.In this episode, we cover:- What the Church actually teaches about sex and marriage and why it is good news, not a rule book- Why desire tends to decrease over the course of a marriage, and the surprisingly simple reason behind it- Why pain during sex is never something to push through and what to do instead- The truth about lubrication: only about 20% of women adequately lubricate on their own, and what that means for you- What JPII called a "justice issue" and why learning to experience orgasm is not selfish, it's important- How pelvic floor dysfunction and conditions like endometriosis affect intimacy, and what actually helps- Why healing your own sex life is one of the most important things you can do for your daughters and sonsFree resource from Ellen: https://reclaimingcatholicintimacy.com/CWPNEW! Never take notes again. Get the FREE one-page listener guide for every episode at https://catholicwoman.co/episode-recapsConnect with Ellen Holloway:Free download: https://reclaimingcatholicintimacy.com/CWP/Podcast: Reclaiming Catholic Intimacy (on all podcast platforms) Instagram: https://instagram.com/ellenholloway_The Catholic Woman Podcast: Presence Texts: https://catholicwoman.co/present (Use code CWP for your first month free, then it's just $5)Newsletter: https://catholicwoman.co/newsletter Substack: https://substack.com/@thecatholicwomanFacebook Group: https://facebook.com/share/g/1GeKDTt7WA/ Website: https://catholicwoman.co Instagram: https://instagram.com/thecatholicwomanpodcast YouTube: https://youtube.com/@TheCatholicWomanPodcastThank you to our sponsors!!!Bono the Good Boy Podcast - A podcast your whole family will love. Listen on Fio | Apple Podcasts | Spotify Mangio Arts - Catholic art for your home. Use code WOMANPODCAST for 15% off: https://www.etsy.com/shop/MangioArtsStore Contemporary Saints - Modest fashion for Catholic women: https://contemporarysaints.comSearch Keywords: Catholic sex and intimacy, Catholic marriage podcast, intimacy in Catholic marriage, theology of the body marriage, how to desire sex in marriage, low libido Catholic wife, painful sex Catholic women, pelvic floor dysfunction marriage, orgasm Catholic teaching, Humanae Vitae explained simply, Catholic intimacy coach, Ellen Holloway podcast, Reclaiming Catholic Intimacy, Catholic women and sexuality, marital intimacy after kids
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The Sex Advice You Didn't Get in Marriage Prep: Real Talk About Theology, Mechanics, and Pleasure
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