The Shadow Work Everyone Skips: Facing the Parts You’re Ashamed Still Exist episode artwork

EPISODE · Jan 14, 2026 · 27 MIN

The Shadow Work Everyone Skips: Facing the Parts You’re Ashamed Still Exist

from Love, Light, and Black Holes®

This episode isn’t cute. It’s honest.Today I’m talking about the parts of ourselves we don’t want to integrate. The ones we wish never happened. Not the soft, Instagram-friendly shadows like dimming your light. Or even that shadows that focus on what others did to you or your wounded inner child. But the moments where we hurt someone. Where we straight up caused harm and moved on with life, with an over-sized bag of shame.This is the kind of shadow work almost no one wants to touch. Because it’s not about reclaiming power. It’s about responsibility.I talk about why it’s easier to face the places where we were wounded than the places where we had agency, and how pretending those parts “aren’t us anymore” doesn’t actually free us, it just buries them.In this episode I talk about:• Why unintegrated shadow doesn’t disappear, it leaks• The difference between accountability and self-shaming• How cruelty, judgment, avoidance, and superiority often come from distorted protection• Why integration is not approval and never justification• What real wholeness actually asks of usThis episode is an invitation to stop trying to be spotless… and start being honest.Programs and ResourcesFREE Report to Find Your Shadow: https://shadow.lovelightandblackholes.com/FREE Future Self Meditation → https://lovelightandblackholes.com/future-self-meditationKeep the Magic Rolling:Follow me on Instagram → https://instagram.com/lovelightandblackholesMy website → https://lovelightandblackholes.comRead my book Soul Magic: Ancient Wisdom for Modern Mystics → https://morgangarza.com/soul-magic-ancient-wisdom-for-modern-mystics/About Our Sponsors:Download the Saged App https://sagedapp.com/applink/storeGet 10% off your first box or shop purchase with my code: MORGANGARZA https://www.sagedshop.com/Disclaimer:This podcast is for education and inspiration only. If you’re struggling with mental health or medical conditions, please seek professional support.The is a Maeluna Media Production https://maelunamedia.com/

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The Shadow Work Everyone Skips: Facing the Parts You’re Ashamed Still Exist

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