The Shadow Work Journal by Keila Shaheen

https://thebookvoice.com/podcasts/2/audible/214134 to listen full audiobooks. Title: The Shadow Work Journal Author: Keila Shaheen Narrator: Keila Shaheen Format: mp3 Length: 2 hrs and 38 mins Release date: 04-23-24 Ratings: 4.5 out of 5 stars, 18 ratings Genres: Psychotherapy Publisher's Summary: The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you’re struggling with anxiety, depression, loneliness, or confusion, you’ll find plenty of tools to help you here.