The Shadow Work Workbook by Sofia Visconti

https://thebookvoice.com/podcasts/2/audible/173490 to listen full audiobooks. Title: The Shadow Work Workbook Author: Sofia Visconti Narrator: Lauren Ingro Format: mp3 Length: 3 hrs and 46 mins Release date: 12-18-23 Ratings: 4.5 out of 5 stars, 6 ratings Genres: Emotions Publisher's Summary: How to release what holds you back from living the life you want. It can be difficult to accept things about ourselves that we’d rather hide, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destruction. Explore your dark side through Shadow Work. This audiobook explores how shadow work can reveal hidden parts of your personality, heal past wounds and create positive changes in your life.