The Shakeout Podcast: Heather Gardner on Cultivating an Inclusive Run Crew Community and Growing Through Discomfort episode artwork

EPISODE · Sep 29, 2020 · 42 MIN

The Shakeout Podcast: Heather Gardner on Cultivating an Inclusive Run Crew Community and Growing Through Discomfort

from The Shakeout Podcast · host Kate Van Buskirk, Heather Gardner

For the last decade, Heather Gardner has been a leader in the Toronto running and fitness communities. She is a marathoner, yoga teacher and indoor cycling instructor guided by the values of inclusion and body positivity.  Four years ago Heather opened her own studio under the name Tribe Fitness and increased her already substantial following. But in the spring, criticism of this name and its hurtful implications for Indigenous Peoples led her to reflect and ultimately change the name of her business to Kardia Athletica. I chatted with Heather last week about her commitment to her communities, and to doing right by them. Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcastInstagram https://www.instagram.com/shakeoutpodcast/ andFacebook https://www.facebook.com/theshakeoutpodcast/Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243

Episode metadata supplied by the publisher feed · Published Sep 29, 2020

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Heather Gardner is a marathoner, yoga teacher and indoor cycling instructor guided by the values of inclusion and body positivity. Four years ago Heather opened her own studio under the name Tribe Fitness and increased her already substantial following. But in the spring, criticism of this name and its hurtful implications for Indigenous Peoples led her to reflect and ultimately change the name of her business.

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The Shakeout Podcast: Heather Gardner on Cultivating an Inclusive Run Crew Community and Growing Through Discomfort

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