The Shannon Rollason Podcast Episode 54 - World Champs Catchup/Rate My Set

from Off The Blocks Swimming Podcast · host Off The Blocks Swimming Podcast

Welcome to The Shannon Rollason Podcast, a swimming podcast like no other. The Shannon Rollason Podcast is back in 2024 and on a new home here on the Off The Blocks Swimming Podcast network. This week Shannon and I discuss the Doha World Champs action over the past 4 days, and Shannon gives us his thoughts on some of the races and athletes that have caught his eye at the meet so far. I put my set up for Shannon's review, and he talks to us about how you can manipulate the set by regressing it and progressing it depending on what phase of the program you are in. All that and way more this week on SRP

Episode metadata supplied by the publisher feed · Published Feb 15, 2024

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The Shannon Rollason Podcast Episode 54 - World Champs Catchup/Rate My Set

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This episode was published on February 15, 2024.

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