The sheer essence of fruit and vegetable goodness  (part 2) episode artwork

EPISODE · Mar 13, 2017 · 14 MIN

The sheer essence of fruit and vegetable goodness (part 2)

from Encouraging women to live well · host Zenobia DeVeaux Bailey

The second in an 8 part podcast series, examines why vegetables and fruit have always come with such high health endorsements.  We conclude our review of brocolli, then take a look at cabbage, collards, and kale. Over the years, too many of us have allowed these "health promoters" to slip, or at least decrease, from our tables. However, they are rapidly regaining popularity as we are, more and more, actively assuming responsibility for our health.    Spinach, beet greens, and radishes will be featured on the March 27th show. Meet me here, at 3:30 pm, PST. Feel free to leave a comment or send an email to [email protected].  You may also phone 650.741.4137 with inquiries.    

Episode metadata supplied by the publisher feed · Published Mar 13, 2017

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