The Shift in My Heart Posture

Have you ever noticed that healing changes not just what you do, but why you do it? In this episode, I’m sharing the shift in my heart posture—from resentment to grace, from self-criticism to self-love, and from cutting people off to loving them from a distance. Send me a direct message🩵Support the show✨ Stay connected beyond the podcast!Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made just for you. 🩵📬 Join here: https://open.substack.com/pub/soulhydration