The Shift Starts with You: Judy Crowell on Choosing Courage Over Fear

In this high-energy and heartfelt episode, Michelle welcomes QVC legend and fitness inspiration Judy Crowellto The Beauty Shift. During this inspiring conversation she’s sharing what happened behind the scenes—through cancer, career shifts, and rebuilding confidence from the inside out. In this deeply real episode, Michelle and Judy dive into what it takes to stay strong—mentally, emotionally, and physically—as you navigate life’s toughest chapters. You’ll learn:Why “getting fit” is about more than your bodyHow patience, gratitude, and self-forgiveness fuel transformationWhy even a red light is a chance to move forward. The pep talk she gave herself—and now gives women everywhere. You’ll laugh. You’ll tear up. You’ll leave believing in your power again. Learn more about Judy Crowell: Judy’s Jewelry Line: https://tinyurl.com/25k7hdm2 Get Fit witih Judy: https://tinyurl.com/pe6vuhx5 Connect with Host of The Beauty Shift Michelle Phillips:Website: www.michellephillips.com Instagram: @michellephillipsbeauty Facebook: @michellephillipsbeauty