The shift that gave me back my power this week episode artwork

EPISODE · Sep 22, 2025 · 12 MIN

The shift that gave me back my power this week

from The Life by Design Business Podcast · host Claire Nicole Stansfield

Feeling overwhelmed and freezing as a result? Procrastinating even though you know what to do? Starting new projects instead of selling the offers you already have? Scrolling, tidying, or "busy-working" when you should be focusing on the needle-moving tasks? Feeling like everything is harder than it should be right now? If that sounds familiar, this episode is for you. I've been in that exact place recently, and I want to share openly about what's really been going on for me. Between planning Aurelia's birthday, organising a special anniversary gift for my parents, keeping on top of school admin, and trying to run a business — it felt like too much. I found myself doing everything except the things I knew would move me forward. In this episode, I'm talking about: Why procrastination shows up even when we "know better." How decision fatigue sneaks in and drains our energy. The subtle ways our brains pull us toward what feels easy, safe, or new instead of what's most important. What I've done this week to reset, create more capacity, and make business feel lighter again. This is a real, unedited conversation about what happens when life and business collide, and how you can make things easier on yourself without losing momentum. If you're ready for high-level 1:1 coaching and mentoring so you can focus on the right things, stay consistent, and scale with more ease, book a free consultation here:  https://clairestansfieldbook.as.me/?appointmentType=79247635    RESOURCES:   View my client testimonials: https://clairenicolecoaching.com/testimonials/ Email me at [email protected] Visit my website www.clairenicolecoaching.com Find me on Facebook: www.facebook.com/clairenicolecoaching Leave a review on iTunes: https://www.chartoo.co.uk/itunes/podcast/1480596326-the-life-by-design-business-podcast  

Episode metadata supplied by the publisher feed · Published Sep 22, 2025

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