The Shocking Truth About Cravings That Nobody's Talking About episode artwork

EPISODE · Oct 21, 2024 · 9 MIN

The Shocking Truth About Cravings That Nobody's Talking About

from Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor · host Becca Jacobson

Are you ready to conquer your alcohol cravings once and for all?In this essential episode of Sober Living Snippets, Becca reveals the truth about cravings and provides a practical strategy to overcome them.Prepare to take control as Becca shares:The difference between physical and mental cravingsWhy willpower alone isn't enough to beat cravingsThe PICKUP strategy for interrupting craving patternsThe crucial role of a support system in overcoming urgesPlus, Becca emphasizes the importance of having a dedicated support network beyond your spouse or partner.Don't miss this opportunity to revolutionize your recovery! Join our supportive Sober Living Community today and experience:Immediate support when cravings hitA safe space to practice the PICKUP strategyConnection with others who understand your journeyReady to break free from the cycle of cravings? Join our free Sober Living Community now and start your journey to lasting freedom from alcohol. Your transformation begins with the right support - take the first step today!On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life. 🎙️ Vote for The Snippets on SobrietyTalkRate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippetsThis podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Oct 21, 2024

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Are you ready to conquer your alcohol cravings once and for all?In this essential episode of Sober Living Snippets, Becca reveals the truth about cravings and provides a practical strategy to overcome them.Prepare to take control as Becca shares:The difference between physical and mental cravingsWhy willpower alone isn't enough to beat cravingsThe PICKUP strategy for interrupting craving patternsThe crucial role of a support system in overcoming urgesPlus, Becca emphasizes the importance of having a dedicated support network beyond your spouse or partner.Don't miss this opportunity to revolutionize your recovery! Join our supportive Sober Living Community today and experience:Immediate support when cravings hitA safe space to practice the PICKUP strategyConnection with others who understand your journeyReady to break free from the cycle of cravings? Join our free Sober Living Community now and start your journey to lasting freedom from alcohol. Your transformation begins with the right support - take the first step today!On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

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The Shocking Truth About Cravings That Nobody's Talking About

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This episode was published on October 21, 2024.

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