The Shocking Truth About Muscle Loss on Weight Loss Injections (And How to Stop It)

Are you losing fat—or losing muscle—on semaglutide, Ozempic, or GLP-1 weight loss injections? The truth might shock you. In this episode, I break down exactly what your metabolism is, why it's powered by muscle, and how weight loss injections can quietly sabotage your long-term health if you're not careful. You'll learn: ✔️ Why muscle is your metabolic engine ✔️ How to protect your lean tissue while on injections ✔️ What to eat when you're not hungry (and why it's critical) ✔️ Step-by-step strategies to stay strong, sculpted, and safe If you’re a woman over 40 using or considering GLP-1s, this episode is essential listening. Please share this with another woman who you think could benefit.  💪 Want support during your GLP-1 journey? Check out my muscle-preserving, metabolism-protecting program for women on semaglutide at www.thesculptedmenopause.com  Let’s connect: Instagram: @thesculptedvegan Website: www.thesculptedmenopause.com  #GLP1 #Ozempic #Semaglutide #WeightLossInjections #MuscleLoss #MenopauseFitness #WomensHealth #MetabolismSupport #FatLossOver40 #TheSculptedVegan