EPISODE · Feb 10, 2025 · 47 MIN
The Shocking Truth About Vegan Diets and Hormonal Health
from The Health Signal Podcast | Wellness and Longevity · host Theia Health
Subscribe to our newsletter for more like this - https://theiahealth.beehiiv.com/subscribeBrought to you by - https://theiahealth.ai/In this episode, I chat with Catalina Rozo, a functional medicine practitioner who shares her inspiring journey from personal health struggles to becoming a leader in her field. Catalina recounts how severe liver issues led her to discover functional medicine, which not only healed her but also inspired her career path. She emphasizes the importance of understanding the root causes of health issues, rather than simply treating symptoms, and highlighted the significance of gut health in overall well-being.Throughout our conversation, Catalina provides valuable insights into her approach to patient care, which includes comprehensive lab work, personalized treatment plans, and a focus on empowering clients with knowledge about their own health. She stresses the importance of lifestyle factors such as diet, environment, and stress management in achieving optimal health. Catalina also shares her thoughts on the future of healthcare, emphasizing the need for a balance between advanced technology and human connection in providing effective care. (0:00) - Intro(0:16) - Catalina's Health Journey(2:03) - Environmental Impact on Health(4:03) - Transition to Functional Medicine(6:22) - Healing Process and Diet Changes(12:28) - Importance of Gut Health(24:19) - Future of Healthcare and ConnectionHost Links:https://www.linkedin.com/in/borisberjan/https://theiahealth.ai/Guest Links:https://linktr.ee/catarozoTikTok & Instagram: https://www.instagram.com/catarozo/
What this episode covers
Subscribe to our newsletter for more like this - https://theiahealth.beehiiv.com/subscribeBrought to you by - https://theiahealth.ai/In this episode, I chat with Catalina Rozo, a functional medicine practitioner who shares her inspiring journey from personal health struggles to becoming a leader in her field. Catalina recounts how severe liver issues led her to discover functional medicine, which not only healed her but also inspired her career path. She emphasizes the importance of understanding the root causes of health issues, rather than simply treating symptoms, and highlighted the significance of gut health in overall well-being.Throughout our conversation, Catalina provides valuable insights into her approach to patient care, which includes comprehensive lab work, personalized treatment plans, and a focus on empowering clients with knowledge about their own health. She stresses the importance of lifestyle factors such as diet, environment, and stress management in achieving optimal health. Catalina also shares her thoughts on the future of healthcare, emphasizing the need for a balance between advanced technology and human connection in providing effective care. (0:00) - Intro(0:16) - Catalina's Health Journey(2:03) - Environmental Impact on Health(4:03) - Transition to Functional Medicine(6:22) - Healing Process and Diet Changes(12:28) - Importance of Gut Health(24:19) - Future of Healthcare and ConnectionHost Links:https://www.linkedin.com/in/borisberjan/https://theiahealth.ai/Guest Links:https://linktr.ee/catarozoTikTok & Instagram: https://www.instagram.com/catarozo/
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The Shocking Truth About Vegan Diets and Hormonal Health
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