The Sidebar (Minisode): Inventory Check
from Red Brick Society Hosted by Sahara Haney, Ed.D.
Before you can show up for anyone else, you have to show up for yourself. In the first minisode of the Red Brick Society Pod, Sahara walks through her personal rituals for staying grounded — from her five-year gratitude journal to the self care practice that keeps her sane. All practical tips you can start today.
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Frequently asked questions
How long is this episode of Red Brick Society?
This episode is 4 minutes long.
When was this Red Brick Society episode published?
This episode was published on May 6, 2026.
Is there a transcript available for this episode?
Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
Can I download this Red Brick Society episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.