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THE "SIESTA" IS A VALUABLE SKILL TO LEARN AND USE TO FUNCTION WELL ALL DAY episode artwork

EPISODE · Jan 11, 2018 · 13 MIN

THE "SIESTA" IS A VALUABLE SKILL TO LEARN AND USE TO FUNCTION WELL ALL DAY

from The Psychology Report · host Allan G. Hedberg, Ph.D.

The siesta is a great skill to learn and use daily for best functioning. Don't be guilty, take a nap, 10 minutes is adequate.

What this episode covers

The siesta is a great skill to learn and use daily for best functioning. Don't be guilty, take a nap, 10 minutes is adequate.

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THE "SIESTA" IS A VALUABLE SKILL TO LEARN AND USE TO FUNCTION WELL ALL DAY

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Frequently Asked Questions

How long is this episode of The Psychology Report?

This episode is 13 minutes long.

When was this The Psychology Report episode published?

This episode was published on January 11, 2018.

What is this episode about?

The siesta is a great skill to learn and use daily for best functioning. Don't be guilty, take a nap, 10 minutes is adequate.

Can I download this The Psychology Report episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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