The Signals We Ignore: Mental Health, Blood Sugar, Gut Trouble, and Sleep — What Your Body Has Been Trying to Tell You

This hour, Dr. Adam Brockman opens with a compassionate look at Hayden Panettiere's public battle with postpartum depression and substance use — and what her story reveals about the millions of Americans suffering the same struggles in silence. Then, real listener questions take center stage: a caller wonders whether vitamin D deserves a place back in his diabetes management plan, a San Diego man is told his stubborn bloating and irregular digestion is "just IBS" — but is more fiber really the answer? — and a devoted listener from Queens reaches back through the years for help finding real, natural sleep support for an aging student. It's an hour built entirely around one idea: your body never stops talking to you —the question is whether you're listening.