The Signs You’re Missing: Your Child’s Mouth Could Predict Sleep, Behavior & Health Issues | Dr Nora, Holistic Dentist episode artwork

EPISODE · Apr 29, 2026 · 59 MIN

The Signs You’re Missing: Your Child’s Mouth Could Predict Sleep, Behavior & Health Issues | Dr Nora, Holistic Dentist

from What She’s Having | Midlife Women, Wellness & Reinvention · host Britney Semler and Jennifer Cataldo

What if your child’s cavities, bad sleep, snoring, grinding, or behavior struggles weren’t random—but clues?This week on What She’s Having, Jennifer and Britney sit down with Dr. Nora Ghodousi-Zaghi, a functional pediatric dentist specializing in tongue ties, airway health, sleep, and whole-body wellness.Dr. Nora explains why modern dentistry often treats symptoms instead of root causes—and how your child’s mouth may reveal bigger issues involving breathing, sleep quality, posture, allergies, behavior, and long-term health.From pacifiers and palate development to TMJ, mouth breathing, oral microbiome health, and “low-tox” dentistry, this episode is packed with insights every parent (and adult) should hear.What We CoverWhy cavities may be a symptom, not the real problemHow mouth breathing impacts sleep, growth & behaviorTongue ties in kids and adultsSnoring, grinding & TMJ explainedPacifiers and jaw developmentTonsils, adenoids & hidden airway issuesBetter toothpaste, floss & oral care swapsWhy oral health is connected to gut healthHow adults can improve breathing, sleep & facial structure tooTimestamps00:00 Intro + medical disclaimer00:12 Meet Dr. Nora00:50 Functional dentistry vs traditional dentistry01:34 Saliva testing + what it reveals02:29 What facial structure can tell you05:19 Britney learns she’s tongue tied06:02 Myofunctional therapy explained08:38 Tongue ties, fascia & whole body tension10:49 Why pulled teeth can create smaller jaws12:28 Adenoids, snoring & sleep apnea in kids14:36 Do tonsils and adenoids always need removal?18:30 Mouth guards, snoring & dry mouth20:05 Can tongue exercises help?21:12 Adult palate expansion explained24:17 ADHD symptoms vs poor sleep in kids32:08 What parents should watch for at home34:26 Pacifiers: helpful tool or hidden problem?38:05 Tonsil stones + bad breath39:54 Mouth health & gut health connection40:56 Best quick fixes for bad breath42:18 Toothpaste, floss & low-tox oral care45:29 Fillings, sealants & BPA concerns48:28 Wisdom teeth controversy51:10 Root canals + biological dentistry55:57 Dr. Nora’s personal wellness routine57:53 What every parent should know before the first dental visit58:58 Where to find Dr. NoraConnect with Dr. Nora📍 Breathe Kids Dental – Westwood, Los Angeles🌐 BreatheKidsDental.com📸 Instagram: @drnorazaghiSponsor Offers:Leaf & FlowerHair thinning, shedding, or changes after 40? Leaf & Flower’s plant-based, THC-free CBD complex helps support a healthier scalp and stronger-looking hair.Use code WHATSHES15 for 15% off.Firefly RecoveryRecover smarter with Firefly Recovery—the wearable technology designed to help increase circulation, reduce soreness, and support recovery anytime, anywhere. Code for 15% Off: WhatShe'sHavingBodyBioIf you’re dealing with brain fog, low energy, or want to support your cells from the inside out, BodyBio has science-backed supplements designed to help your body function at its best.Use code WHATSHESHAVING for 20% off.Need a closet reset or help elevating your wardrobe? Celebrity stylist Jessica Cortez is offering listeners $100 off the first hour of styling services.📸 Instagram: @jess_cortez_styleFollow the show: @whatsheshavingRate & review on Apple Podcasts + SpotifyShare this episode with a parent who needs to hear it 💫

What if your child’s cavities, bad sleep, snoring, grinding, or behavior struggles weren’t random—but clues?This week on What She’s Having, Jennifer and Britney sit down with Dr. Nora Ghodousi-Zaghi, a functional pediatric dentist specializing in tongue ties, airway health, sleep, and whole-body wellness.Dr. Nora explains why modern dentistry often treats symptoms instead of root causes—and how your child’s mouth may reveal bigger issues involving breathing, sleep quality, posture, allergies, behavior, and long-term health.From pacifiers and palate development to TMJ, mouth breathing, oral microbiome health, and “low-tox” dentistry, this episode is packed with insights every parent (and adult) should hear.What We CoverWhy cavities may be a symptom, not the real problemHow mouth breathing impacts sleep, growth & behaviorTongue ties in kids and adultsSnoring, grinding & TMJ explainedPacifiers and jaw developmentTonsils, adenoids & hidden airway issuesBetter toothpaste, floss & oral care swapsWhy oral health is connected to gut healthHow adults can improve breathing, sleep & facial structure tooTimestamps00:00 Intro + medical disclaimer00:12 Meet Dr. Nora00:50 Functional dentistry vs traditional dentistry01:34 Saliva testing + what it reveals02:29 What facial structure can tell you05:19 Britney learns she’s tongue tied06:02 Myofunctional therapy explained08:38 Tongue ties, fascia & whole body tension10:49 Why pulled teeth can create smaller jaws12:28 Adenoids, snoring & sleep apnea in kids14:36 Do tonsils and adenoids always need removal?18:30 Mouth guards, snoring & dry mouth20:05 Can tongue exercises help?21:12 Adult palate expansion explained24:17 ADHD symptoms vs poor sleep in kids32:08 What parents should watch for at home34:26 Pacifiers: helpful tool or hidden problem?38:05 Tonsil stones + bad breath39:54 Mouth health & gut health connection40:56 Best quick fixes for bad breath42:18 Toothpaste, floss & low-tox oral care45:29 Fillings, sealants & BPA concerns48:28 Wisdom teeth controversy51:10 Root canals + biological dentistry55:57 Dr. Nora’s personal wellness routine57:53 What every parent should know before the first dental visit58:58 Where to find Dr. NoraConnect with Dr. Nora📍 Breathe Kids Dental – Westwood, Los Angeles🌐 BreatheKidsDental.com📸 Instagram: @drnorazaghiSponsor Offers:Leaf & FlowerHair thinning, shedding, or changes after 40? Leaf & Flower’s plant-based, THC-free CBD complex helps support a healthier scalp and stronger-looking hair.Use code WHATSHES15 for 15% off.Firefly RecoveryRecover smarter with Firefly Recovery—the wearable technology designed to help increase circulation, reduce soreness, and support recovery anytime, anywhere. Code for 15% Off: WhatShe'sHavingBodyBioIf you’re dealing with brain fog, low energy, or want to support your cells from the inside out, BodyBio has science-backed supplements designed to help your body function at its best.Use code WHATSHESHAVING for 20% off.Need a closet reset or help elevating your wardrobe? Celebrity stylist Jessica Cortez is offering listeners $100 off the first hour of styling services.📸 Instagram: @jess_cortez_styleFollow the show: @whatsheshavingRate & review on Apple Podcasts + SpotifyShare this episode with a parent who needs to hear it 💫

NOW PLAYING

The Signs You’re Missing: Your Child’s Mouth Could Predict Sleep, Behavior & Health Issues | Dr Nora, Holistic Dentist

0:00 59:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit Chinook Realm Religion and crime collide when a gruesome murder rocks the isolated community of Chinook, Montana. Local Deputy Ruth Vogel thought she was answering a routine animal control call, only to find a mangled corpse on the frozen embankment. Her small town is whipped into a frenzy and everyone is quick to point their fingers at a drug-addicted teenager, but Ruth suspects connections to a powerful religious group. Enter Agent Loro, an enigmatic FBI investigator tracking an evangelical cult that may have roots right here in Chinook. Loro and Ruth form a cautious partnership to find the killer—but as the mystery winds through Ruth’s life, her family, and her church, she’ll discover something more sinister than murder is afoot.Binge all episodes of Chinook exclusively and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by wondery.com/links/chinook v Explicit The Uncaged Pod Jess MacMillan The Uncaged Pod is the podcast for bold, soul-led women who are ready to break free from the cages of perfectionism, people-pleasing, and limiting beliefs. Hosted by Jess MacMillan, mama, keynote speaker, and women's empowerment advocate, this show delivers raw conversations, powerful insights, and unapologetic truths that will inspire you to reclaim your voice, rewrite your story, and rise with unstoppable confidence.Each week, Jess and her guests dive into topics around leadership, personal growth, entrepreneurship, and motherhood, offering real-life strategies, soulful reflections, and empowering stories to help you lead, live, and love uncaged.Whether you're an entrepreneur, a creative, or a woman who’s remembering who she really is, The Uncaged Pod is your invitation to step into your power and live life on your own terms. Explicit

Frequently Asked Questions

How long is this episode of What She’s Having | Midlife Women, Wellness & Reinvention?

This episode is 59 minutes long.

When was this What She’s Having | Midlife Women, Wellness & Reinvention episode published?

This episode was published on April 29, 2026.

What is this episode about?

What if your child’s cavities, bad sleep, snoring, grinding, or behavior struggles weren’t random—but clues?This week on What She’s Having, Jennifer and Britney sit down with Dr. Nora Ghodousi-Zaghi, a functional pediatric dentist specializing in...

Can I download this What She’s Having | Midlife Women, Wellness & Reinvention episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!