The Silent Architects: Your Body's Blueprint of Stress and Disease

Ever wonder how anxiety, fear and stress impacts your physical health? In this episode I unpack the fascinating intersection of mental health and physical well-being.  Also the connection between anxiety and heart disease and how stress can physically strain an already weak heart. You'll gain invaluable insights on the deep-seated link between the mind and digestive system and understand how stress and anxiety influence hunger and digestion. We'll also take a deep look into the benefits of the wonder supplement, L-Glutamine. Discover how this powerhouse supplement aids in combating sugar and alcohol cravings, muscle repair and tackling leaky gut. Enjoy this power packed episode! Much Love, XOXOChrissy HOLISTIC GUT MANAGEMENT SYSTEM: A science-backed approach to optimal gut support and holistic plant-based nutrition, the Gut Management Collection brings together nine of the most-wanted formulas to address the most common health concerns in modern life.  CLICK HERE TO ORDER NOWLIQUID COLLAGEN: My absolute FAVORITE supplement for glowing skin, boosts immune system, stimulates muscle recovery, enhances muscle tone and skin firmness, reduces joint discomfort, supports energy, stamina and mental focus and so much more!  CLICK HERE TO ORDER NOWPast episodes you may enjoy as well! EP.44 - EFT TAPPING: Relieve Stress, Anxiety and Receive Abundance: CLICK HERE TO LISTEN NOWEP.31 - Solutions + Strategies to Stop Sugar Cravings: CLICK HERE TO LISTEN NOWEP. 17 - Guided Meditation to Remove Blockages and Reprogram Your Subconscious Mind: CLICK HERE TO LISTEN NOWConnect with me on instagram@theChrissyMayEmail me now! [email protected] Would you like to work with me?  Head on over to ChrissyMay.com Support the show1:1 Mastery Immersion with Chrissy!**GRAB MY BOOK ON AMAZON!**https://a.co/d/63r93l6MARKETING FOR YOUR BUSINESS, BRAND OR SOCIAL MEDIA PRESENCE!Connect with Chrissy:InstagramWebsite for more informationYouTube