The Silent Bully: Escaping the Grip of Abusive Brain Chatter with Jacquie Elliott

Spiritual coach, mentor, public speaker and author, Jacquie Elliott, talks about her memoir/book "The Silent Bully: Escaping the Grip of Abusive Brain Chatter" and how her life experiences led to personal insecurity and doubt. In her book, she writes about the importance of challenging the negative self-talk and finding new messages that lead to fulfillment, contentment, and personal happiness.KPOV High Desert Community Radio is a listener-supported, volunteer-powered community radio station that broadcasts at 88.9 FM and online at www.kpov.org. KPOV offers locally produced programs and the most diverse selection of music in Central Oregon.Listen live, listen to any KPOV show, subscribe to our podcasts, and support us at www.kpov.org. Connect with KPOV on Facebook facebook.com/kpovbend and Instagram instagram.com/kpov_radio/.