The Silent Killer: How Stress and Racism Harm Women’s Health

Stress is a powerful force that shapes women’s health every day. The weight of stress, sexism, and racism quietly chips away at vitality. In this episode of Women Awakening, Cynthia James welcomes once again Dr. Andrea Sullivan, Doctor of Naturopathic Medicine, explains how stress hormones like adrenaline and cortisol fuel inflammation, weaken the immune system, and open the door to hypertension, diabetes, and autoimmune disease.She reveals how racism and sexism amplify these effects and turn everyday stress into long-term harm.You’ll hear why every disease is rooted in inflammation, how gut health drives immunity, and why self-love is at the heart of true healing.Choose wellness without apology.Tune into the full episode of The Silent Killer: How Stress and Racism Harm Women’s Health.Enjoy the podcast? Subscribe and leave a 5-star review.Dr. Andrea Sullivan received an ND (Doctor of Naturopathic Medicine) degree from Bastyr University in Seattle, Washington in 1986. After graduating from the four year accredited program, Dr. Andrea also took advanced courses in Homeopathic medicine in the United States, India and Europe. She continues to study with Homeopathic physicians from Mumbai (Bombay) India and is a diplomat with the Homeopathic Academy of Naturopathic Physicians. Dr. Andrea has a private practice in Washington, D.C. Dr. Andrea is a founding member of the American Association of Naturopathic Physicians and served as president of the D.C. Association of Naturopathic Physicians for eight years.Website: https://drandreasullivan.com/Facebook: https://www.facebook.com/Dr.AndreaSullivanAuthor/ Instagram: https://www.instagram.com/dr.andreasullivan8/ LinkedIn: https://www.linkedin.com/in/dr-andrea-sullivan/TikTok: https://www.tiktok.com/@drandreasullivan YouTube: https://www.youtube.com/@dr.andreasullivan5530 Cynthia James is a transformational speaker, emotional integration coach, and host of the Women Awakening podcast. With a background as a former actress and Star Search champion, she brings creativity and depth to her work. Cynthia holds master’s degrees in consciousness studies and spiritual psychology, and she’s the author of multiple bestselling books, including I Choose Me. Through her global retreats, coaching, and speaking, she helps women step into their power, live authentically, and lead with purpose.Connect with Cynthia James:Website: https://www.cynthiajames.net/LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/YouTube: https://www.youtube.com/user/WhatWillSetYouFreeInstagram: https://www.instagram.com/cynthiajames777/ Facebook: https://www.facebook.com/cynthiajamestransforms