The Silent Pandemic

Episode 221 of the The Lead Every Day Show podcast, hosted by Randy Gravitt and Mark Miller, titled "The Silent Pandemic" was published on October 8, 2024 and runs 10 minutes.

October 8, 2024 ·10m · The Lead Every Day Show

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Summary

Join Mark and Randy on the Lead Everyday show as they explore the alarming impact of sleep deprivation on leaders. Discover the shocking statistics and consequences of neglecting sleep, from impaired brain function to increased risk of disease and death. Learn practical strategies for prioritizing sleep and improving leadership effectiveness.

Episode Description

Join Mark and Randy on the Lead Everyday show as they explore the alarming impact of sleep deprivation on leaders. Discover the shocking statistics and consequences of neglecting sleep, from impaired brain function to increased risk of disease and death. Learn practical strategies for prioritizing sleep and improving leadership effectiveness.

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