EPISODE · Oct 8, 2024 · 10 MIN
The Silent Pandemic
from The Lead Every Day Show · host Randy Gravitt and Mark Miller
Join Mark and Randy on the Lead Everyday show as they explore the alarming impact of sleep deprivation on leaders. Discover the shocking statistics and consequences of neglecting sleep, from impaired brain function to increased risk of disease and death. Learn practical strategies for prioritizing sleep and improving leadership effectiveness.
What this episode covers
Join Mark and Randy on the Lead Everyday show as they explore the alarming impact of sleep deprivation on leaders. Discover the shocking statistics and consequences of neglecting sleep, from impaired brain function to increased risk of disease and death. Learn practical strategies for prioritizing sleep and improving leadership effectiveness.
NOW PLAYING
The Silent Pandemic
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m