The Silent Side of Postpartum: Men’s Mental Health

Paternal postpartum depression affects approximately 10% of fathers—yet it remains widely under-recognized and underdiagnosed.In this episode, we break down the research behind men’s postpartum mental health, including findings from studies published in Journal of the American Medical Association, JAMA Pediatrics, and The Lancet.You’ll learn:​When symptoms are most likely to appear (hint: not immediately after birth)​How depression presents differently in men​The connection between maternal and paternal mental health​The long-term impact on child development​Evidence-based ways to support new fathers ​⸻ 🌿 Connect with Mewww.movedbygracecounseling.comwww.theselahspace.orgmovedbygracetherapy@gmail.com Instagram: @movedbygracecounseling @sacredselahspace⸻🤍 Final NoteIf you’re struggling with anxiety or panic, you’re not alone—and healing is possible.This podcast is for educational and informational purposes only and is not a substitute for medical advice, diagnosis, or therapy. Please consult a licensed healthcare provider for support specific to your needs.