“The Silent Super Power”

EP 57 Ladies, it’s time we talk about what’s really going on down there. In this week’s episode of Her Opinion Show, we’re joined by the incredible Dr. Mamawah Bourque, a pelvic floor therapist who’s breaking the silence around women’s pelvic health—and spilling all the tea. We’re diving deep (literally and figuratively) into: 💥 What your pelvic floor actually does 💥 How to tell if it’s too tight or too weak 💥 Why kegels aren’t a one-size-fits-all solution 💥 Common myths that are keeping women in pain 💥 How men can benefit from pelvic therapy too This episode is raw, real, and absolutely necessary for anyone with a pelvis. Don’t skip this one—your bladder, back, and bedroom will thank you. 😉 🔔 Subscribe to Her Opinion Show for more unfiltered conversations on health, wellness, and womanhood. 🎧 Listen on all podcast platforms 📲 Follow us on IG + TikTok @HerOpinionShow #PelvicHealth #WomenWellness #DrMamawah #HerOpinionShow #Kegels #PelvicFloorTherapy #HealthTalk #WomenEmpowerment