The Silent Thinking Sessions: Finding Calm in a Noisy World

In this episode of the Teaching Journeys podcast, host Dave Roberts welcomes back Noemi Beres, entrepreneur, artist, and creator of Silent Thinking Sessions. The conversation explores the importance of silence and reflection in a noisy world, the healing power of calm for trauma and emotional well-being, and the difference between holding space and giving advice. Noemi shares her personal journey, the inspiration behind her Silent Thinking Sessions and podcast, and practical tips for creating quiet spaces for self-discovery. The episode emphasizes the value of presence, listening, and supporting others without trying to fix them, offering insights for anyone seeking clarity, balance, and deeper connection.Noemi's Bio and Contact InformationNoemi Beres is an entrepreneur, artist, and the creator of Silent Thinking Sessions, a calm, judgment-free space for people to pause, reflect, and reconnect with their thoughts. This is not therapy, not coaching, and not meditation; it’s a new concept designed to offer quiet support in a noisy world. Noémi also runs Podcast Connections, helping entrepreneurs grow their visibility through strategic podcast guesting. With a background in linguistics and a love for presence over performance, she holds a gentle space where silence becomes a powerful tool for clarity and healing. Connect with Noemi Beres:Websites: http://noemiberes.com/Silent Thinking Sessions and Podcast: [Noemi’s website]Podcast Connections: https://podcastconnections.coSocial links:https://www.instagram.com/noemi_beres/_ https://www.linkedin.com/in/noemiberes/To find out more about Dave go to davidrobertsmsw.com and his author page psychologyprofessorandminister.com